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Replies
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I'm behind your 100% Stick to your goals and you have discipline
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Well done!!
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I do this anyway as my polar loop 2 watch tells me how many steps I take in a day so I'm in. Add me guys! Good luck everyone
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I'm in if its not to late.. Add me guys.. I like a challenge!! Goodluck everyone
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Jeffa cakes*
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Yes anyone's welcome to add me, I'm no good with technology
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Add me guys!! Motivational people needed
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Good luck!! How do we add friends?
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Good luck in your weight loss goal.. Any tips advice you may want or need just ask, p.s I don't know how to add friends on here.
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Try lowering your calories by 100 each week and soon you will start to see a change in your weight.. Get your self a polar loop 2 or a ft7 watch and heart rate monitor so you can see the amount of calories you burn in a day then you'll know what to stay below.. It's all calories in vs calories out..
