Eglf_88 Member

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  • I am tracking religiously during the week but you're right, no point doing that and not tracking weekends, I need data to work out what my maintenance calories are. My Fitbit suggests I burn around 2000 cals a day and more on weekends (2200-2500). I suppose I'm panicking unnecessarily thinking my maintenance is lower than…
    in Strong curves: Eat more or eat less!? Comment by Eglf_88 June 2016
  • Thanks! I had a look at YAYOG but wasn't crazy about risking the doorknobs around my house haha. Thought 5x5 might be a good one to start with since it's easy to follow?
    in Recompers: advice please! Comment by Eglf_88 February 2016
  • Thanks guys, I suppose I sort of know the answer already but have no experience with weight training. I love to work out though so I guess I should just get busy!
    in Recompers: advice please! Comment by Eglf_88 February 2016
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