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London here!
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London calling welcoming all invites
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Hey from London here. Always looking for more Brits invite away
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Been using the site for a couple of months now and have been making some happy progress. Looking for new ppl to motivate and be motivated!
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Well I had a chest infection so was a wash out for me. Two weeks bed bound and not for any good reason
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Just encouraged my best mate to get one and now her 65 year old mother wants one to nudge her to move about some more
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The sleep observation is really interesting. To be honest it made me less concerned that I might not be sleeping enough as it showed my sleep, though less than other people, was more restorative. Information is empowering
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I would like to join but cant see a sign up on the page
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Yeah can see that happening. Have tried to include treats so not to feel the need to do that but meh must move on
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Thanks am enjoying the process. No formal plan or regime to speak of. More a case of controlling my diet and increasing my exercise aka doing some.
