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Microsoft Band 2
Anyone else use a MS Band2? Since getting mine it has changed the way I exercise and diet. I've seen a dramatic shift in my progress
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Looking for some motivation from the UK
Been on here for a few weeks now and am just starting to tap into the community for motivation... Any UK people about too?
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Numpty day
So after being really controlled during exams I like a numpty on impulse bought 6 pack of M&S Red Velvet tea cakes and then just ate them all without thinking. Feel stupid. 500 calories for nothing
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Making some progress
Been working really hard these last two months and am worried that I'm going to plateau. So am looking for some support. Am a 35yo gay guy from London that has recently gotten over cancer and am now trying to loose the weight I gained after treatment. Want to build on the weight loss and get healthy too