Anyone else use a MS Band2? Since getting mine it has changed the way I exercise and diet. I've seen a dramatic shift in my progress
Been on here for a few weeks now and am just starting to tap into the community for motivation... Any UK people about too?
So after being really controlled during exams I like a numpty on impulse bought 6 pack of M&S Red Velvet tea cakes and then just ate them all without thinking. Feel stupid. 500 calories for nothing
Been working really hard these last two months and am worried that I'm going to plateau. So am looking for some support. Am a 35yo gay guy from London that has recently gotten over cancer and am now trying to loose the weight I gained after treatment. Want to build on the weight loss and get healthy too
