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I work as a leader in a factory. Requires a lot of walking and I avg. About 11000 a day. While away from work I walk my dog. I also walk around the house cleaning it. Any little bit helps, but definitely look into taking a long or short walk or run each day to help if your number is still low.
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Thanks guys!!
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Thanks everyone. That was my thoughts to. The only problem is my results don't seem the same as when I worked first shift. I only eat any where from 1250-1500 calories on most days. May I'll start to see results soon
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Thank u
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I also have a very physical job. Lifting parts up to my head because I'm short lol.
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Good job
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OK I am a c section momma too. I am 102 lbs and before anyone say OMG that's small. I'm only 4'11 so that's not to small and I have had 2 c sections. I have a little pouch that will not go away no matter what and my last child is almost 8. I have always been active until recently. Started working third shift and lost…
