teddilyn56 Member

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  • Once or twice a month, I'll eat an apple with Low sodium natural peanut butter. I sometimes do a fruit smoothie and add spinach to the mix. Recently have enjoyed hummus with flax crackers and grape tomatoes.
    in Breakfast... Comment by teddilyn56 December 2018
  • I met my interim goal for this year and am concentrating on maintaining healthy habits during the holidays and staying within 5 pounds of this weight during the holidays. After the first of the year, I'm going to return to keeping my calories within my set limits and stepping up my exercising and steps to continue towards…
    in Counting down to xmas n new year Comment by teddilyn56 December 2018
  • I keep fresh fruit in my fridge, pair it with a good amount of romaine lettuce-from a bag and pour over a bit of poppy seed dressing. No cooking-just slicing fruit. Slice an apple and spread on Peanut butter or sun butter. Microwaved sweet potato with a little butter, maybe a tiny bit of Light brown sugar or cinnamon. All…
    in What's your go to recipe when you don't feel like cooking? Comment by teddilyn56 July 2018
  • When ready to eat - how much does this make?
    in Overnight berry Oatmeal 250 calories Comment by teddilyn56 August 2017
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