Overnight berry Oatmeal 250 calories
ansgarius9425
Posts: 3 Member
quarter cup of raspberries
Quarter cup of blackberries
Quarter cup of quick cook steel cut oats
1 teaspoon Chia seeds
Quarter teaspoon of cinnamon
1 teaspoon of maple syrup
1/3 cup water
Combine ingredients then put in fridge overnight. Ready to go in the morning. Delicious!
Quarter cup of blackberries
Quarter cup of quick cook steel cut oats
1 teaspoon Chia seeds
Quarter teaspoon of cinnamon
1 teaspoon of maple syrup
1/3 cup water
Combine ingredients then put in fridge overnight. Ready to go in the morning. Delicious!
4
Replies
-
I will try this!0
-
When ready to eat - how much does this make?
0 -
It makes one serving.0
-
Good warm and cold?0
-
Yep0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions