bombdiggityDav Member

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  • What color are your urine strips? What are your macros?
    in Keto ... question n help! Comment by bombdiggityDav March 2018
  • Hi, I've been on keto since the beginning of January. From the beginning I've been tweaking my diet and adjusting my calories as I go. Going from cyclical keto to a modified bodybuilder keto diet. (I test my urine and I still produce ketones even tho it's not a lot). As of now I'm in deep ketosis as I have switched over to…
    in New to the keto diet Comment by bombdiggityDav March 2018
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