wendygirl23 Member

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  • I am in the same place. :) I switched to mostly a whole food, plant based diet last fall. I don't really eat any junk any more, but even healthy nut butters and dried fruits kick my butt. I have to mention that I know I have a food addiction/disorder. I was measuring my food (Feb-Oct) and that helped me to stay abstinent…
  • So, how do you know if your liver and kidneys are functioning properly? What are the signs that you do need a doctor? (like the infographic shows)... I have a very strong aversion to doctors, so finding a problem at a 'regular' checkup is not going to happen. Are there mild warning signs/symptoms that show up before…
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