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Hello, I have a substantial amount to lose as well (84 lbs!!). I've been losing and gaining for the last 5 years and I'm ready to lose this weight once and for all.
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Oh for sure! When I start to calorie count I become obsessed with food and devise all sorts of weird eating patterns or I calculate as much junk as I can fit into my daily caloric goal. It's a cycle of binge and restrict which I can't seem to stop. In general I would say I do have a negative body image but it makes sense…
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Thank you guys for your thoughtful responses, I think the idea of having small goals rather than one big goal is good. That way I need to lose 10 lbs seven times. It sounds more achievable that way.
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Hey! I'm trying for 10000 a day too but I am stalling at 7-8000.
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Another yoga with adriene fan here! I've recently started her 30 days series and I'm loving it. I can touch my toes now
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Of course you can! I started at 237 lbs and I'm now 197 lbs - all through 1200 calories a day and gentle exercise such as walking or yoga
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Hi, I have lost 34 lbs and I'm trying to lose 70 more lbs. I'm struggling a bit though!! Feel free to add me! I could do with accountability buddies and support.
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I'm on 1200 calories a day. Have lost almost 34 lbs since oct '15 I don't really vary what I eat too much for simplicity's sake Breakfast - none, I have never had an appetite in the morning Lunch- Huge green smoothie 250-300 calories, tons of spinach, romaine, chia seeds, flax seeds, unsweetened almond milk, handful of…
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When I started gym, the moment I walked in I got a lot of stares and looks, I'm a practicing Muslim and was wearing a hijab but otherwise dressed in loose gym wear, I live in a v diverse area so I didn't understand what the looks were for! I stopped soon after as it seemed quite unfriendly, I have lost 31.4 lbs since then…
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Last night was lentil soup with courgettes, hunk of fresh bread, baked jerk chicken. Altogether 750 calories. I save the bulk of my calories for my evening meal as I can easily stay through the day without eating but I just cannot sleep on an empty stomach.
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I drink a glass of hot skimmed milk blended with a raw egg and cinammon, so filling and delicious.
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Erm you assaulted someone and you are not repentant??? Is that how you react to all slights and insults? Granted the guy was out of line to insult you but there is no need for violence.
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Why does remind me of Gertrude Stein somehow???
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11.8 lbs to go! I can almost taste it!
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Hi, Pretty much described me! 5'7 and 221.8 lbs, also aiming for 200 lbs by New year and 180 lbs by March. Could do with MFP buddies!