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I've decided for November and leading up to Christmas "not" to have so much alcohol. I like going to the pub but I've swapped my alcohol for Schweppes slimline tonic and I might have just one half a Peroni throughout the evening. You can still enjoy yourself without all the alcohol, no one cares or notices your not…
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:)
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I added you, I'm on here daily. If I'm not then that means I've probably slipped up
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Thank you
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Phew. ....thanks for the input, I thought I had missed something and was doing it all wrong lol.
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I originally applied this app 2 years ago was 172lbs, ; this time I'm seriously gonna try because the weight is unhealthy for my knees to bare and I keep having problems so 20lbs should do it........I hope, but little steps eh.
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Name: Michelle Height: 5.4" Starting Weight:153 Goal Weight (11/30): 148 11/2: 153 11/9: 11/16: 11/21: 11/23: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week: [/quote]
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Just keep at it. I stopped for a while and but with the bar code scanner it keeps you focused and on track. So I wish you success ;)
