MrWilson6 Member

I've been on here for about half a year now, and I have to admit, this app/website is motivating. My only suggestions is not to get caught up in the drama that can be found on here. Stick with those who have similar goals, and those who take the time to help motivate you through your own. I'm always up for meeting new and…

Did anyone else get that dumping of snow last night?! I'm Canadian through-and-through, but COMMON...this is crazy!!

Be sure to eat what is necessary. DO NOT eat less on purpose!! It is not sustainable, and you will harm your body of the nutrients and the calories you need to replenish what you have burned. The bigger question is, what are you eating, and when. The other thing that could be considered is that you are probably gaining…

You don't need to rub in the fact that it is summer in Vancouver already, when we're still experiencing WINTER in Ontario!!! That's it...I'm moving out west!!

Ottawa here! I'm always looking for Canadian friends on this crazy site! We Canucks need to stay together, so feel free to add me!!

I think we all get like this at some point. For me it's when I see winter is almost over, and the grass is starting to show, but Mother Nature teases us with another dump of snow!! It's like she does it on purpose!

It's been mentioned a few times on this thread, but it could be a combination of things. I am currently dealing with "runner's knee" myself, which is ultimately due to a lack of stretching (and getting old). Your situation could be bad form, old shoes, the wrong type of shoe for your gate, IT band, week glutes and hip…

7...because you're a guy. No offence.

I just returned from Rio. I was amazed by the different lifestyles throughout the city, and the culture that surrounds it. It's hard to explain, but there was something beautiful towards those who live in poverty. The beaches are amazing, but of course you have to go and see "Christo" (the statue of Christ).

Naked is the only way. I get too hot if I wear anything to bed. Besides, there are studies showing that sleeping naked is good for you.

Hi Kai. Welcome to the club. It's great to hear what your goals are for the year. Once you've done one, you'll be addicted to achieve more. Don't hesitate to ask any of us questions, or provide feedback of your own. All the best in your achievements!

I'm sorry! hahaha...just kidding.

Ottawa here! Originally from London. Feel free to add me.

So ummm...HOLY CRAP!! Did anyone see that trade coming between the Leafs and the Sens?! I almost fell of my chair when I saw that!!

Two in a row! Now it's time to beat up on those Sens!!

That was a wicked goal he scored last night! WOW!!

Hello from a fellow Ontarian! Welcome to MFP as well. I started using this app back in the fall, and I have to tell you, the people on here (some) are great and really help you stay in check. My big thing is making healthy food choices, which I see you are doing as well, and living an active lifestyle. I have a sweet tooth…

Forever Blue & White! GO LEAFS GO!!

I love Edmonton! I used to live there, but moved back to Ontario about 10yrs ago. I used to work on Whyte, at O'Byrne's. Good times and good memories!

Again, I am surprised by the comments on here, but I will leave you all to what you believe to be true. Good luck!

I'm surprised by how many people suggest to eat a calorie deficit. This is a very harmful way of attempting to lose weight, mainly because it can never be maintained. Eating in this manner is called "disordered eating", and often known as the "yo-yo diet". If someone needs to lose weight for health reasons, see a dietitian…

After all this chatter, don't hesitate to add me and anyone else on here. We're all one big family...no??

If I had my way, I'd move back to Alberta. My wife says otherwise though. I love Alberta!!

HA! We were just poking fun at those in Vancouver, and the sheer panic that they have when an inch of snow falls in the city! Good laughs on our end.

Gotta love Canada!! Where we rely on the windchill to determine how many layer of clothing to wear before we step out the door in the morning. -22 in Ottawa this morning!

I'm with you all on this too!

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I'm with your Dad! I hope to see the Leafs win in the near future too! Too bad about you though. LOL

There is nothing wrong with being artsy! I still like to colour by number, does that count?? lol Thanks for adding me too!

Let's try this again just for the fun of it! If you're Canadian and want to motivate other Canadians, let's get'er started! Add me, add others, and let the games begin!