Replies
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Hi..I can so relate..lose lose..gain gain gain..then 5 years ago two things changed in my life I stopped eating wheat (an issue for me) studied the book WheatBelly and lost 60 lbs ..have maintained my weight loss after working the tools in the book. The Beck Diet Solution..and it changed how I think about…
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Hello..I'm going to jump in and start telling my story. After years and years of dieting losing and gaining the same 60 lbs I made a decision to stop. I was either going to accept the fact I was 192 lbs and unable to buy anything to wear in a regular store and be happy shopping at fat lady stores or lose this weight. I…
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Hello, my name is Margaret I'm a Diet Coach and I would love to work with who ever wants to work with me..I have lost 60 lbs and have kept it off for 5 years using The Beck Diet Solution in my program. We can start from the beginning of the book and share our challenges. I am so excited about being at goal weight after…
