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caramel corn rice cakes with peanut butter is my fav, but the rice cakes without PB is lower in calories.
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I will check out the site www.girltrek.org
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Worked out last night 45 minutes on the Elliptical machine and I plan to workout today after work another 45 on the Elliptical
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I must work out today, I am just 6 pounds away from 199, while 199 is not my goal weight, it is under 200 pounds and I have not been under 200 in years.
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one banana, coffee with equal and a little cream, 2 microwave scrambled eggs with a dash of 2% milk on most days
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I'm 5'5 and my goal weight is 165, from 240, I'm currently at 204
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I weigh in weekly on Thursday during a weight loss group I participate in at work.
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well it's the day after Thanksgiving, and I'm headed to the Y. I plan to workout 60 minutes on the Elliptical machine. Is there anybody else working out today?
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Monday it's 45 Group Cycle, Tuesday 20-20-20 and Power Cut group fitness classes, Wed Cycle again, Thursday 45 Min Cycle class again, and Friday Group Strength and Muscle conditioning class, Saturday more Cycle
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Good morning ladies, I would like to join this thread, as I really need the support. Today I plan to take a 45 minute group fitness cycle class after work.
