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Just downloaded the app. Bag End: Completed Tookland: Completed Encounter with Black Rider: 34 miles
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Here’s a great low carb crock pot recipe: 4 boneless skinless chicken breasts 1 pkg taco seasoning 1 jar salsa (I use a black bean and corn salsa) Place chicken in crockpot, sprinkle over taco seasoning, add salsa. Cook on high 3-4 houra then shred chicken with two forks. Delicious!! I also add a can of black beans but you…
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I would love to know which website/trainer you used. Thank you.
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Sorry - it's LiveFit
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Www.bodybuilding.com has a lot of great free programs. Two I recommend are Jamie Eason's LiveDir and any program by Jim Stoppani. He has a very impressive background and truly knows his stuff.
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I love the Purely Inspired Plant Based Protein Powder. I get the Very Berry flavor. I used to pay a lot more for it at Whole Foods but now I order it on Amazon for $12.50 (for 1.5 lbs).
