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Isn't this same for any weight loss programme including counting calories? I'm full of admiration for anyone tackling their weight issues and I think we should be offering support regardless of their choice of programme x
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The support of the class has been invaluable for me .I have tried so many times to go it alone but fail miserably. I'm the lightest I've been for 30 years and the fittest !!!!!
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Forgot to add my photo x
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It works for me I've lost 7 stones 1 lb
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I do Slimming World I have lost 7 stones 1 lb it's taken 3 years , been off track for a few months as hubby has been very poorly but back on track now . I have kept going to class . I've gone from a size 30/32 to a size 16 x
