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Username: flaurier Weigh in week: week 4 Weigh day: friday Pw: 167 Cw:165
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Username: flaurier Weigh in week:week 3 Weigh in day :friday Pw 168 Cw 168
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Username:flaurier Weigh in week: february 15 week 2 Weigh in day: friday Sw: 169 Cw: 167 (Up one pound from last week)
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Username:flaurier Weigh in week: 1 Weigh in day : friday SW:169 CW: 166
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Username: flaurier Week (feb 1st friday) PW: 169 CW: 166
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Hi everyone. Im excited to be back to MFP- was here a few years ago and was able to be close to/ or maintain my goal weight of 145 (im 5”7 and athletic build). The weight has crept back over over the years and im currently 169 - size 8. Looking to get back into my old clothes (total loss of about 20-25 pounds) decided to…
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Username:flaurier Weigh in day: friday Start wt:169
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Id like to join
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Start wt: 169 Goal wt for end of Feb: 159 Feb 1 Feb 7 Feb 14 Feb 21 Feb 28
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Congratulations on your hard work
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Congrats on your success-- but Isn't it more about calories in- calories out? It shouldn't matter when u consume the calories? If you want to include snacks maybe scale back on how big ur lunch/ dinner portions are?
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Same boat as you... Last 8 pounds now. Ive been reading about intermittent fasting... I might try that.
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Thanks everyone for th advice!
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I weigh myself once a week.. I will check out that app.. Thanks!
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Im 5"7 and 153.. I started MFP to lose that last 10-15 pounds i kept on after pregnancy.. GW 140. You are all so inspirational. I come here for motivation. Thx!
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You look amazing! I just started this program 1 week ago.. Love reading through the different threads.