For all of you who have been successful- just wondering how accurate the number is when you complete diary (i.e “if every day were like today you would weigh—-) Of course with no cheating and logging …
Hello, I"m 5"7 ...153 pounds..female looking to lose 10 pounds. I lift weights and work out consistently, log what I eat and have only lost 1 pound in 3 weeks. I am thinking I am not logging my food a…
