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Maybe I am because that's what I am getting, It seems people (not you) are advocating eat whatever you want and you will become just as healthy as the person that has been primarily eating clean nutritious foods.
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Its just that boards like this where people have a PhD in Google give others that need information bad information, and champion eating bad foods when in reality people need good nutritious food. Most people that want to lose weight, if they lose weight on a Twinkie diet will have severe body composition issues and will…
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Are you saying that if two people want to lose 30 pounds, one person eats a 2k calorie diet of twinkles, and the others eats a 2k diet of boneless skinless chicken, brown rice and broccoli they will lose the same amount of weight and body fat at the end?
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Lol you find the one study in the corner of the world that fits your argument, so do you really think that if 500 people ate Twinkie diets, the majority of those people will lose a substantial amount of body fat sir?
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The scale may not be accurate to the T, but its not 10 to 15 percent off by any means.
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This must be some kind of joke, do you think people in prison have access to five guys burgers, milkshakes and family size packs of Oreo cookies...no. Some of the responses are just amazing but this one took the cake. Only point I'm trying to make is that when people say they want to lose weight, they want the majority of…
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I doubt anyone would include lean protein, a baked sweet potato and two servings of vegetables in 1700 calories of junk.
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There is some truth here and everyone's body is different but most people will not achieve the body they are looking for eating a diet full of twinkies and staying under calories. I agree you will lose weight but you dont want to start at 40 percent body fat, lose 30 pounds and then still you are at 40 percent body fat.
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The ones that are confirmed by mfp have a green check mark, if I'm not mistaken the o What comes up for me varies, but the first time I did it I got Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw, which for 1 piece is 326 calorie, but notice that is piece not a weight. If I select 100 grams as the…
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Hey its true, stay under your calories and eat twinkies all day and see if your waist size goes down.
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Weight yes, fat probably not
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The scale is probably inaccurate but it's usually not way off. I would incorporate good quality foods, body fat is where the calories in calories out thing is debunked.
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Hate it Kanye
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Weight no, fat yes, if you want to be skinny fat, follow calories in and calories out only, if you want to lose fat, potentially have abs and a small waist, then I would eat foods with quality nutrition. When you say weight only it generally starts a firestorm on these boards when in actuality you want to lose weight and…
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I look at the face first, I like good skin and lips initially. But first is usually the skin for me.
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I'm listening to kanyes new album, its OK to me
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Cw - a good looking 230 Gw - 200 Height 6"0 I got off track with enjoying life, but now its back to my goals and using mfp everyday
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I haven't heard this in a while, I'm going to listen to it now thanks to you
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Looks good to me
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Great job looking good, friend me to share diaries
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I'm looking to lose 30 pounds, please add me
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I am looking for new friends if anyone can help, I have zero