heide32

Replies

I have been under 30 carbs a day fro the past month, I am only down about 11 pounds.

in 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8 Comment by heide32 May 2017
I have been keeping my macros the same, but I don't know if this is correct.

in Keto diet help Comment by heide32 May 2017