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I'm more productive at home... but the flip side is I sit more than in an office. I have a flexible schedule working around other commitments so I also feel on call 24x7. My 2nd job is in retail so I get socializing there.
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I've learned it varies from person to person. Some people need hard rock to let go of the built up emotions. For me, many of those already mentioned. I also took a class on Music Communications and had to pick a genre. I selected New Age (before I knew it was about what messsges music communicates, so new age was…
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Lots of good tips here. I have to be cautious of meds as they have the opposite affect with me. One thing I've learned is I have empath tendencies and take on the emotions around me. So when I don't know why I'm having anxiety, I look around at the people I've been around. Knowing it's not my anxiety helps a lot (going to…
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That happened to me one time - I went up a cup size. That time I lost weight but was eating high fat foods (just less of them). The next time I changed what I ate and it went back down. It convinced me fat calories make the boobs bigger. On me anyway.
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Have they checked your thyroid? My brother, fiance, and myself have NAFLD that was triggered by the thyroid. Many doctors for whatever reason don't check that. Once we received thyroid meds the numbers got back into range. I still have fatty liver (from being obese), but the liver numbers are in range. Both my brother and…
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I agree - varies from person to person. For me, I have to have eggs/meat/cheese protein or I starve all day. Sometimes walnuts in my hot cereal works.
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I'm SOOOOOOO looking forward to this!!!
