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It's hard, right? I find it more comfortable to be honest with strangers about my weight and weight loss efforts than with those in my day to day. Asking for help is probably one of the first steps to success!
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Thanks. Ya, at no point was I referring to a juice fast. I have used juicing for years, far before it was a 'thing'. It helps my digestion and my skin. It's been positive for me, but recognizing the calories and my need to lose weight, I was simply looking to speak to people who may have similar experience. I juice in…
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@ValerieMartini2Olives - I recognized that there are calories but hadn't realized there would be so many. @Blankly4200 - I actually enjoy drinking a green juice. I also enjoy Sunwarrior Protein on occasion when I have a smoothie. @rontafoya - Interesting. I really enjoy the juice and it helps me tremendously. I have a skin…
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Ha BZAH10, I hear you on the airplane. Ours is pretty easy to clean (thankfully). I make it every other day - and store it. EarlandAbby - It helps with a skin condition I have. I've been doing it for years and when I don't do it, I can tell :) It's not about eliminating food. I get lots of fibre as well :)
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Thanks for the notes and friend requests. I did receive a lovely message from someone but it disappeared before I could respond. If it was you, resend! Cheers!