pfillipp Member

Yesterday Breakfast: Veggie sausage, bagel, coffee Lunch: veggie burger with cheese Snack: baked lays, apple Dinner: chicken breast, mashed potatoes, carrots, sugar snap peas

Breakfast: Turkey bacon and egg sandwich, coffee Lunch: salad with romaine, arugula, peppers, corn, pistachios, avocado and chipotle ranch with chicken Snack: veggie straws Dinner: toad in the hole, sautéed green beans and bell peppers

Yesterday: Breakfast: veggie sausages and coffee Late lunch / brunch: omelette, salad, home fries, half a biscuit “Dinner”: a few too many drinks, and a handful of chips. Not my best example of a day, and I’m paying for it dearly Today: Breakfast: Veggie sausage sandwich, coffee Lunch: tofu stir fry with broccoli, cabbage,…

Breakfast: veggie sausage, coffee, watermelon Snack: popcorn Lunch: chicken thigh, rice, sautéed green beans Dinner: veggie patty sub, chips, a few chocolate chips for dessert

A day on the road for work - not the most balanced but I’m in my calories Breakfast: apple nutrigrain bar (gosh these are so much sweeter than I remembered), coffee Lunch: roast beef sandwich Snack: gardetto’s snack mix Dinner: soy glazed chicken thigh, sautéed broccoli and sugar snap peas, jasmine rice

Breakfast: egg, bell pepper and mozzarella, coffee, cherries Lunch: pork tenderloin fried rice with bell peppers, peas, and green beans Snack: popcorn Dinner: white claw, hamburger, sautéed carrots, a few chips

Breakfast: coffee, peanut butter and banana toast Lunch: nada chikn sub sandwich, baked lays Snack: snow cone Dinner: wine, small Caesar salad, roasted chicken, roasted veggies, mashed potatoes, piece of chocolate

Breakfast: Egg and veggie sausage sandwich, coffee Snack: popcorn Lunch: big salad of kale, romaine, edamame, tofu, crunchy noodles and spicy peanut dressing Snack: peanut butter and crackers Dinner: homemade egg drop soup and pork fried rice with loads of green beans, peppers and peas

Breakfast: Veggie Sausages, handful of cereal, coffee Lunch: Amy's Veggie Korma frozen dinner Snack: Fiber One Soft-baked Lemon bar Dinner: Veggie Sushi or a Salad - depends on what they have, since I'm picking up a convenience meal at the market tonight Snack: Popcorn

Brunch: egg and herb omelet, home fries, salad, coffee, bloody mary Snack: peanut butter crackers Dinner: baby back ribs, corn on the cob, steamed broccoli, glass of white wine

Breakfast: Starbucks spinach feta egg white wrap, coffee Snack: apple Lunch: Amy’s veggie and black bean enchilada frozen dinner Snack: chicken potstickers Dinner: Channa masala, basmati rice, wine, three small chocolate eggs

Breakfast: veggie sausages, apple, coffee Lunch: Reuben sandwich Snack: fruit leather Dinner: baked green chili egg and cheese tortilla pie, salad Snack: tbd

Breakfast: apple and peanut butter Lunch: chicken breast, whole wheat shell pasta, green beans, mushrooms and peppadews in white wine sauce Snack: veggie straws Dinner: roasted carrot, barley, arugula and chickpea salad with toasted almonds and lemon tahini dressing Snack: Lf string cheese

Was on the road for work today, which was a bit of a challenge Breakfast: Egg sandwich Lunch: grilled chicken sandwich Dinner: chicken breast and whole wheat shells with peppadews, mushrooms and green beans in white wine sauce Snack: veggie straws and maybe some fruit Thanks for the heads up on the San pellegrino! Sounds…

What is this cocoa San pellegrino you speak of? I’ve never seen such a thing!

Breakfast: Scrambled egg, turkey sausage, strawberries and coffee with sf creamer Snack: half an apple Lunch: half mozzarella blueberry pesto sandwich, arugula salad Snack: peanut think thin bar Dinner: my special Mother’s Day seafood meal of grilled shrimp, grilled swordfish, grilled corn, carrot and celery slaw, white…

Breakfast: Veggie sausage, coffee w sf creamer Snack: think thin s’mores bar Lunch: mixed green salad topped with vegan buffalo chikn salad, roasted cauliflower Snack: apple Dinner: bowtie pasta with prosciutto, asparagus, English peas, and arugula, white wine Snack: vodka soda

Breakfast: Veggie sausage, skim latte Lunch: alpha vegan philly burrito, carrots and hummus, tortilla chips Snack: Apple, low fat string cheese, sonic diet cherry limeade - it’s getting hot here y’all Dinner: 2 glasses Wine, Slice of sourdough with cheese, chips and hummus, apple Snack: popcorn

breakfast: Starbucks spinach feta egg white wrap and coffee Lunch: lemon rosemary chicken thigh, roasted brussels and red onion, noodles Snack: crackers Dinner: veggie ramen with tofu and boiled egg, shiitake, carrots, peas, sriracha Snack: popcorn

Breakfast: whole wheat toast with butter, grapes, low-fat string cheese, coffee Lunch: sautéed carrots and sugar snap peas, mashed potatoes, small piece of steak au poivre Snack: vegan jerky, Pringles Dinner: Rosemary cornmeal pancake, chicken sausage with arugula and hot and sweet peppers Snack: crackers and hummus

Breakfast: peach kale mango protein smoothie, coffee Lunch: big salad of cabbage, carrots, grilled peppers & onions, cilantro, roasted tofu and carrot ginger vinaigrette Snack: grapes, pirate’s booty Dinner: lemon rosemary chicken thigh, Brussels sprouts, broccoli, noodles

Breakfast: arugula and cheese omelet, coffee w sf creamer Snack: watermelon, veggie straws Lunch: big salad of romaine, carrots, grilled peppers and onions, a couple tortilla chips, and vinaigrette with grilled shrimp Dinner: mushrooms with cheese on a slice of ciabatta, tempura green beans

Breakfast: veggie sausages, coffee, sf creamer Snack: veggie sticks and unsweetened iced tea Lunch: Hamburger, green beans Dinner: steak au poivre, mashed potatoes, sugar snaps, carrots, onions. Glass of red wine asparagus Snack: sesame sticks

Breakfast: peanut butter pretzels Lunch: taco salad (lettuce, carrots, sugar snaps, salsa, tostada, taco meat, salsa, small dollop of ranch). Dinner: mama fu’s fried cauliflower rice with chicken, glass of white wine Snack: strawberries, handful of veggie straws It’s been well over a year since I’ve been in here. Glad to…

Breakfast: peanut butter toast Lunch: Black bean patty with Swiss and pickles lettuce wrap. Baked lays. Dinner: Roasted herbed pork loin, potato and green bean salad Snacks: sugar cookie and strawberries after dinner

Breakfast: peanut butter toast Lunch: Big southwest salad with: romaine, avocado, black beans, tofu, carrots, tortilla strips and yogurt green goddess dressing Dinner: Crunchy ramen stir fry with chicken breast, cole slaw mix, and carrots Snacks: crackers and artichoke dip and a chicken strip

It was delish!!

Had a massive back issue crop up Sunday and am finally feeling marginally human. Breakfast: veggie sausage and string cheese Lunch: Runza and a big Romaine salad Dinner: quinoa, veggie and pineapple curry salad topped with tofu Snacks: a few bagel chips

Breakfast: turkey sausage egg white pita, grapes Lunch: Veggie patty on top of romaine arugula cucumber salad. Sesame tamari vinaigrette. A few Sun Chips Dinner: Black eyed pea salad with burrata and sliced peach. Tomato soup. Slice of sourdough bread. Popsicle Snacks: carrots and everything hummus

Haven’t been very committed lately but getting back into it. Breakfast: veggie sausage, apple Lunch: romaine, iceberg, apple, cucumber salad topped with deli turkey, shredded Parmesan and Italian dressing Dinner: classic chicken and rice (a throwback from my childhood), sautéed green beans Snacks: tortilla chips and…