Browneyedlady5 Member

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  • I take a multi vitamin, my nails look great. Just shedding mote hair than usual. Eat 1300 calories a day. Work out 5 times a week. Mostly running. Do take one med gor blood pressure but have been on for years.
  • I have been eating 1300 whether I workout that day or not. I have at leadt 70 lbs to lose.
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