Browneyedlady5

Discussions

Hair loss
So I have been limiting myself 1300 calories. I have lost almost 50 pounds in 4 month. I have noticed lately that I have been losing my hair more then normal. It isn't noticable but it is an issue. Does anyone else have this issue? If so what helps?
What am I doing wrong?
So I have been on this weight loss journey for awhile now. Hardcore since Feb. Allowing myself 1300 calories a day & working out 4 to 5 times a week. Lately I have been more hungry which makes it hard & sometimes impossible to stay under or at 1300 & I have been less motivated. I have stopped losing weight as well. Help!