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Hi there :) I am 5'4, 180 lbs. High BMI. I am also a binge eater. Wanna be diet buddies?
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Thanks you guys! Good ideas. Usually my routine is wake up at about 8am, eat breakfast at 9am, work out, eat lunch at about 1pm, snack at 3pm, eat dinner at 6pm. I'll try eating a cheesestick at like 8pm and some almonds. Maybe that should work. It's so weird, I'm not SUPER hungry until late at night.
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You mean I haven't been restricting calories? I only do 1200 a day.
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Yes, and keep in mind the two electric ones were really cheap. Like 10 dollars and under cheap.
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That's true. Would it be crazy of me to pick the one that says I'm 171? Lol
