Replies
-
I had this done as part of a weight loss coaching program I am in. It was included in the program which was an added benefit of my insurance carrier - did not cost me anything. Also, the program I am in does not cost me anything. It's very interesting, but nothing that I really could not have figured out on my own. They…
-
Tazo teas are wonderful - Organic/Classic Chai, Awake English Breakfast, Organic Darjeeling and Earl Grey are my faves!
-
- Cottage cheese (LOVE the stuff!) - Dried Cranberries - Non-fat FairLife Milk
-
Well, if you have a body type and the genetics to support looking like this, then yeah, totes possible. Except for that pic of Ciara - totally photoshopped.
-
Losing 30 to 50 lbs in a month is NOT the only qualifier for surgery. To lose consistently is demonstrative to the doctor that the patient is serious about weight loss and serious about making the changes necessary to sustain weight loss and follow the prescribed program after surgery. It's naive to think that for…
-
This is just an untrue statement.
-
I'm always up for a challenge! Add me
-
Happy New Year all - finished out the month strong! Day 1- 14,043 steps Day 2 - 17,070 steps Day 3 - 15,881 steps Day 4 - 6,635 steps :/ Rain and fatigue got me! Day 5 - 10,356 steps Day 6 - 9,532 steps Day 7 - 7,522 steps Day 8 - 10,294 steps Day 9 - 9,006 steps Day 10 - 14,418 steps Day 11 - 10,589 steps Day 12 - 13,625…
-
Last Check-In! Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): 145.0 Week 3 (Dec 11th): Weighed in on 12/13 - 146.0 - I get bummed when I record a gain. I know…
-
Day 1- 14,043 steps Day 2 - 17,070 steps Day 3 - 15,881 steps Day 4 - 6,635 steps :/ Rain and fatigue got me! Day 5 - 10,356 steps Day 6 - 9,532 steps Day 7 - 7,522 steps Day 8 - 10,294 steps Day 9 - 9,006 steps Day 10 - 14,418 steps Day 11 - 10,589 steps Day 12 - 13,625 steps Day 13 - 10,246 steps Day 14 - 10,828 steps…
-
Check in #5 Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): 145.0 Week 3 (Dec 11th): Weighed in on 12/13 - 146.0 - I get bummed when I record a gain. I know…
-
Day 1- 14,043 steps Day 2 - 17,070 steps Day 3 - 15,881 steps Day 4 - 6,635 steps :/ Rain and fatigue got me! Day 5 - 10,356 steps Day 6 - 9,532 steps Day 7 - 7,522 steps Day 8 - 10,294 steps Day 9 - 9,006 steps Day 10 - 14,418 steps Day 11 - 10,589 steps Day 12 - 13,625 steps Day 13 - 10,246 steps Day 14 - 10,828 steps…
-
I've lost 144 pounds = an average adult woman (and shes 5'4½") - Hmmm..., I now also weigh 144.2 lbs and I'm 5'5" - I've lost ALL of me! haha!
-
@92_sweetheart - You are doing an awesome job! :) Keep up all your hard work - it's definitely paying off. Keeping fingers crossed you'll reach your goals!
-
Check in #4 Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): 145.0 Week 3 (Dec 11th): Weighed in on 12/13 - 146.0 - I get bummed when I record a gain. I know…
-
Day 1 (12/1): 14,043 steps Day 2 (12/2): 17,070 steps Day 3 (12/3): 15,881 steps Day 4 (12/4): 6,635 steps :/ Rain and fatigue got me! Day 5 (12/5): 10,356 steps Day 6 (12/6): 9,532 steps Day 7 (12/7): 7,522 steps Day 8 (12/8): 10,294 steps Day 9 (12/9): 9,006 steps Day 10 (12/10): 14,418 steps Day 11 (12/11): 10,589 steps…
-
Check in #3 Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): 145.0 Week 3 (Dec 11th): Weighed in on 12/13 - 146.0 - I get bummed when I record a gain. I know…
-
PICKLES!!! The best!
-
Day 1 check-in: 14,043 steps Day 2 check-in: 17,070 steps Day 3 check-in: 15,881 steps Day 4 check-in: 6,635 steps :/ Rain and fatigue got me!
-
Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): 145.0 - Nice! Almost to goal! Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st): Here's to…
-
Day 1 check-in: 14,043 steps
-
Check in #! Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): 147.2 - Yes! I managed to lose weight during Thanksgiving! :smiley: Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st): Hope everyone has an amazing…
-
I'm in as well! I was also thinking about a December walking challenge just on my own as well. I challenge myself to walk every day and achieve at least 10,000 steps daily.
-
We actually love "Grey Thursday" and Black Friday. It's like our family tradition - we all go out and have fun. I like the hustle and bustle and have never had a bad experience. I can understand how people may not like it, but for my family it's quality fun time. To each their own.
-
Hi, yes. Highest weight ever: 301. Current weight: 148.8! You can do it and you're SO CLOSE! Congrats on all your progress so far!
-
I'm joining as well! Current weight: 148.8 Goal Weight by Dec. 31st: 144.8 Ultimate goal: 136.8 (by 2/27/16) Starting weight (Nov 20th): 148.8 Week 1 (Nov 27th): Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):
-
Hello! You can do this! What's your plan on how to achieve your goals?
-
Congrats on all the progress you have made thus far - AMAZING!
-
This ALL day long. My goodness, my little sad sacks are killing me. :( BUT, there's plastics for a reason - looking at you 2018! I think the other thing I miss are burritos. You know those massive deliciously overfilled behemoths. It takes too much time and energy to try and calculate the calories, so I just avoid them…
-
By the end of the year, I'd like to continue losing .8 - 1lb per week. I hope to be 144 lbs or less and like a previous poster said continue to stay on track with both my eating and workout routines.