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Spray Pam in a muffin tin , line bottom with one piece of turkey bacon, ( I cut mine in half and cross them) crack a egg in and add pepper and parsley on top ! Bake for 20 mins on 350! Quick, great for prepping for the week and so good !
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I'm trying this, its super simple!
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Yummy!!! If you like a little spice try soaking the strips in hot sauce before coating them :)
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Sounds delishious ! Thanks
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Agree!! Eat the while egg.
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Protein pancake 1/3 cup of oats 1/4 of eggs white Half a banana . Add in cinnamon or any toppings :)
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Never skip breakfast its so important. Eating smaller meals more frequently is better than large meals .
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More friends the better ! Add me :)
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The only way I like them now is making protein pancakes .. 2eggs whites, mashed 1/2 banana 1/3 c of oats and Cinnamon. I try and stay away from sugar but oats are so plain it's hard too .
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I'm a big carb girl but I'm trying to cut them out and oats is a great way . This looks great ! Thank you
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Sounds amazing . I wonder if I could find sugar free creamer . Thank you
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This is very simple and looks great ! I will try this first thank you
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Thank you they all sound delious !
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Thank you ! Baked goods are my weekeness too... And maybe anything with bad carbs lol He will eat anything I make and that's probably why I do most the cooking, to keep it light. He thinks if I eat great during the week I can pig out all weekend ... And that's when the bad food comes in the house . I guess we all don't…
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Thank you
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I have the same problem with not having the help of friends. Get into the the habit of doing it alone because we all fall off of the wagon at different times. Good luck !
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Good luck ! Its never easy but always worth it ! Are you drinking a lot of water ? Also taking Omega 3's is suppose to help .
