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I am a 21yo male and mfp told me to eat around 1900 since I’m fairly active. But I typically eat below 1500. But I do go over but very rarely. 1500 has me very satisfied so I like it lol. Thanks for all the help!
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I eat now around 1500 a day. I was just saying when I started that’s what I took in but that’s not the case now. Thanks though for taking my question! I appreciate it!
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Yeah I thought so haha. I will try hard to make it close to the 1,930 because the last thing I want is everything to total fail and I go back to my old ways. This isn’t my first go around. I’ve been working at dieting for years and always end up going right back. But hopefully this time I have the little extra boost I need…
