Replies
-
These help me on bad days. http://www.amazon.com/Heathers-Tummy-Tamers-Peppermint-Capsules/dp/B0002UDK4Q
-
I put this over rice. Sometimes I switch out the veggies with other things like zucchini and added water chestnuts for more crunch. http://www.ibssano.com/low_fodmap_recipe_beef_stri_fry_ginger.html
