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I totally made me some fat bombs tonight!!! They are in the freezer right now. $56 for the ingredients. I'll try it tomorrow!
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Mine are 5c 35p 60f I don't know how well it's working though I have been fluctuating in the 160s for 4 months
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Honest answers! Thx
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Pickle juice is out of the question! I can't stand the taste smell or thought of pickles! I could drink some broth and grab some pills though. Thanks guys!
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I log on average around 2500 but salt everything I eat. I don't really know how to add anymore intake. But I didn't realize the intake needed to be that high.
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Yea bp was great 120/77. My sodium usually stays pretty high. Breakfast usually consist of some bacon and I enjoy a bag of pork skins a few times a week as well.
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I hope not. All I've heard has been negative things. I sure hope I can loose. They just upped my dose of synthroid from 112 to 125. My levels were low normal about 2 wks ago.
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Name:heather Age:29 Height:5'4" Start Weight (1st November):165 Goal Weight (1st December):155 1st November:165 8th November:163.2 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week:1.8lb Weight lost/gained this month: Successes/struggles this week: not drinking coffee!!
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I too am new to this and looking for motivation! I am also a mom to a little one. My youngest is 5 months
