subs54 Member

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  • Mccourt63 and Themuseinme You say you are depressed. No need to feel that. Take it one step at a time and everyday is a clean slate. I will be 58 next week and after being skinny my whole life one day I looked at myself in the mirror and felt terrible because everything is falling, and I have a muffin top, etc. But when I…
    in Over 50, Depressed, and Gaining Weight. Comment by subs54 January 2016
  • Me too
    in Yummy Soup Comment by subs54 January 2016
  • I started Yoga and went to 3 classes this week. I feel muscles I didn't know I had and it is a goid kind of pain!
    in Who else is proud of themselves this week?? :) Comment by subs54 January 2016
  • Hello all! Very interesting posts. I am 57 years old and had kept the same weight for about 5 years until last year when I gained 7 pounds, currently at 164, need to go down to 140. I eat a good diet and exercise at least 3 times a week. I feel that my metabolism went on vacation and never came back. My doctor have cheched…
    in 55-65 year old women's success? Comment by subs54 January 2016
  • Hello! I am also an old user. I am 57 years old and need to lose 25 pounds by July. My problem in the past has been that I start with an exercise routine and my back starts hurting and I go back to the starting line. I don't eat that much but I drink wine everynight with dinner and love chocolate. To start the year I…
    in Hi old user, new commitment Comment by subs54 January 2016
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