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Started Keto on Monday, you can add me for support
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Thank you for making the spreadsheet, you did a good job :)
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I have just followed from group to group hoping for one that I can finally join. I hope you make a new challenge just in time for me to start. I love the concept and accountability.
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I'm in for this challenge, I need accountability. SW-221.6 CW-211.6 UGW-130 Easter Goal: 185
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I love your positive outlook, I wish you the best of luck in your journey!
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Hello- I own a travel agency and I go on many getaways and all inclusive trips so I can definitely relate with you. I need to find a good routine or plan for when I am away from home.
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Is it too late to join the challenge or is it almost over?
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What I have been trying to do is plan out what I want to eat or drink so I know where it fits into my goals and then find a way to make up for it. My team at work is going to a new restaurant tomorrow for our Christmas Party so I pulled up the menu online and found something I would like and it would put me slighlty over…
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When my labs did come back it was also determined that I have a vitamin D deficiency so I have also been taking a supplement for it. I dont believe she tested me for diabetes but I will be sure to mention it to her when I go back for more labs in 6 weeks. Thank you for your input it was very informative. I may look into a…
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I have exactly the same stats as you mentioned and very similar goals. I would love to join you on this journey and help keep each other motivated. If you would like you can add me on here.
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My mother has a severe case of bipolar and it just seems to get worse each year. I have experienced alot of the highs and lows as most of you have expressed. She has gotten to the point of not wanting to leave her house and every time we talk she tries to start arguments or fights. When Dealing with bipolar disorder it is…
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Name: Danielle Age:28 Height:5'1 Start Weight (11/8): 211.8 Goal Weight (1st December):199.9 8th November: 211.8 15th November: 22nd November: 29th November: 1st December:
