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http://paleoleap.com/cajun-chicken-mushrooms/ http://paleoleap.com/butternut-squash-beef-stew/ Paleoleap has a lot of good recipes for all types of meats, fish, poultry, veggies, etc. so I use this one a lot http://paleoleap.com/tomato-basil-frittata/ http://paleogrubs.com/breakfast-recipesbreakfast-recipes…
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You could put some food or soup in a thermos. To keep it warm, I usually boil some water and put it in the thermos first. Do this maybe 20 minutes before you leave.I then put the lid on to keep heat from escaping. Right before you leave, heat the food that you are going to put in the thermos. Dump the boiling water out and…
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Frozen bananas help make it a little more thick and not as watery :)
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I'm 5'1 and currently 118.2
