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Replies
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I‘m a teacher but I have to be intentional to get to my 10,000
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Thank you all for your feedback. I really appreciate it. :)
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Mr. Clean
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Vermont
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Works at an airport?
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44, single, nurse
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Amy Winehouse
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Quebec teacher here! I have about the same goal as yourself!
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8
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Shy
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Looks like fun!
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Great abs!
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Beach goer!
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K, thanks! I use what the treadmill tells me. I don't have a heart rate monitor.
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Thank you, Lyssa! I only use measuring cups for liquids. Unfortunately I have a Blackberry and I can`t the MFP app, so I do everything on my computer. But I`m assuming I can find that tool on my PC as well.
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Thank you, Peaceful. I appreciated your reply. Actually, you have addressed a worry I have. Sometimes I get so bloated after I eat that I literally look at least 3 months pregnant. I`ve been told it could be because I eat too fast, but sometimes I wonder if I have food sensitivities. I have actually thought about going…
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Thank you all for your feedback! You know what, I just looked over my diary for the past 2 weeks and I`ve actually always been a little bit over (sometimes a lot a bit) and my sugar is always over. I think sugar may be the main culprit. I now feel a little silly for having asked for advice. I think in my head I feel I am…
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Thank you!! You`re making me feel better. :) I do think it is likely those days that I go way over that kind of take away from my progress. But you`re right, I need to be more patient. At least I've lost some weight!
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Oh ok! I`ll do that :)
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35 yr old and 163cm (5'4)
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Like I said, there is always a day in the week that I am at least 1000 over in calories. Holiday parties and weekends ruin me.
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Ok, to clear things up: I use a food scale, measuring cups, etc. I always measure and will always lean to the higher end of measurement if I`m a little unsure.
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I'll be very happy to lose 5-6 lbs by Dec. 25th
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Kurt Cobain double
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23, single, lip model
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Curly
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confident
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scraggly
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@tialuna18 Mischievous @kace_kay pretty
