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10,000 steps
I always take 9000-10,000 steps a day. Is that leading a lightly active lifestyle or sedentary?
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Any newly pregnant women out there? Or past pregnant MFPers.. looking for advice
Hi everyone! I am a newly pregnant 35 y.o. and I want to know whether I should up my daily calorie intake. I'm only 5 weeks but am already feeling hungry a lot. I am 5'4 and 132lbs. My allowable daily intake is 1290.. (trying to lose a pound a week).. Might need to increase a bit, right?
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I've been at it for 1.5 months and I've only lost 3 lbs
I'm feeling a little frustrated. I started at 135lb and am now around 131-132. Yes, I'm happy that I've lost some weight, but by now I should be under 130. I went from not going to the gym at all, to running at least 3 times a week for about 5km and I am eating much more consciously. Yes, there are days when I am over my…
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Weight tracker doesn't work
Does anyone else have problems with their weight tracker thingy? Mine says I've lost 0 pounds when in fact I've lost 2.9...
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Weight lost or not?
I'm on "lose a pound" a week program.. so this morning I weighed the same (slightly less) as I did a week ago, but then this afternoon I actually weighed 2 lbs less. When do I know whether I should update my profile and change how much I weigh with these fluctuations? Losing a lb would make sense since I have been in a…
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weight scale frustrations
I know "they" say to not focus too much on what the scale says, but more on how you feel.. but get this: I weighed myself this morning: 132.4.. I go to bed tonight and weighed myself and I'm 135.8. Officially the most I have ever weighed in my life. I just started MFP on Monday this week and I was slightly under my…
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35 year old wanting to go from 134 lbs to 122lbs
I tried MFP about 2 years ago and found it effective.. but at the time I didn't feel I need to lose much weight. At the time I was 129 and wanted to go down to 124. The only issue I found was that I felt I could hardly eat without going over the daily calorie limit, which was around 1200. I constantly felt hungry.. so I…
