dietbepsi Member

I ADORE parsnips so much....but I consider them really high carb :(

This is so our downfall! Cashews!!! I swore them off this week. Breaks my heart but it must be done. Frustrating thing is my hubby acts like he's doing low carb, which love him dearly, but he's not :/ and he got the idea that they were "healthy" and he will eat several handfuls a day!! I kid you not, a big container from…

No, I mean I understand that this recipe is not that, but with this thread I thought some cauliflower aficionado on here might have made this before ;) but the way you make it sounds great

I love all things cauliflower! I'm curious though. I've been wanting to ask of someone who has made it.. This cauliflower "rice" for things like fried rice and such.... I just feel like if I went to the trouble of ricing it it would end up mushy because it's cauliflower. Doesn't really have any kind of similarity to the…

That's great to hear. It is so frustrating when your physician poo poos all of your ideas. I'm a big believer in homeopathic remedies and alternative care. My kids have maybe been on one course of antibiotic their whole life and they are pretty darn healthy. Of course I would use them if necessary. But it's been working…

So butter in my coffee sounds intriguing to me, ever since I saw it on my diet is better than your diet. I haven't tried it. But I was curious, I use heavy cream about a teaspoon in the morning in my coffee. It makes it really rich and creamy. Why would one use butter instead of whipping cream? Just curious.

Oh my word you should totally get a cheap little spice grinder. Grinding your own beans in the morning takes just a minute, your house smells heavenly and the coffee is delicious. I grew up in the Pacific Northwest. Coffee is liquid gold to me :)

Emergen-c (I swear by that) breathe and on-guard from Doterra.

Wow those pictures are amazing at "only" four pounds!! You look great! And about those cashews. Yes I think they are my nemesis, definitely cutting them out! Again thanks everyone. You all pointed out some valid points :)

It happens. I would just try and make it just the frosty. It's so easy to say screw it I'll start again Monday. (I've lived by that motto for years...but no more!! But just don't do that, move forward from here :)

I have to take mine at night, I definitely get sick if I take them in the morning.

I wonder the same thing, so these are very interesting responses to me.

Argh every time I put in an Emoji it cuts off my post, this was the rest............But heavens if a biscuit in four weeks causes me to not lose weight that's a scary thought! I really had some pretty high highs and some pretty low lows in the last four weeks with how I feel. I'm beginning to wonder if feeling nauseous and…

I forgot about the biscuit! Lol. I told you, I must be losing it! Today I went to the store for two things and I forgot what the second thing was

Actually I just checked. My carbs have been either 5% or 7% each day. I need to do that keto calculator, for some reason I have a hard time figuring it out. Because it's asking me to select and I don't want to select I want it to tell me lol. Maybe that percentage is too high? I'm not really sure

Hmm, I don't recall having any cheat meals. I've been pretty strict with myself, that might've been some one else. Unless I'm really losing it, but I don't think so. As far as the fat head, I actually never made it, I haven't had anything "faux" carbohydrates. But I definitely was curious about it. As far as the fat bombs…

Hi. Welcome! Very nice group of people here :)

I'm obsessed with flavored seltzer water. (Especially in a beautiful wine glass) not sweet, smells amazing...and oh so bubbly

I use whipping cream in my coffee. Isn't that pretty much the same thing as using butter? Just curious

I ADORE bacon cooked in the oven. It literally melts in your mouth...and it doesn't stink up the house.

What I find weird is that it's four weeks and that I'm feeling this way. Because I hadn't been. Yes I definitely experienced keto flu last week, and I raised my sodium. And felt immediately better. However I don't think this is what I was feeling yesterday. I definitely had enough sodium between the tablet and the broth. I…

That's me! No matter how strict I am with myself I ONLY lose weight low carb.

Oh good lol! I was like, dang I'm really doing something wrong!

That's what she has on her salad! Crazy

I've never heard of it. Hmm. 70 pounds in four weeks though?

Ugh, it was my second time trying the magnesium and I had to do the oxide because that's what I had. But I'm going to buy the right kind. And sure enough I had wacky ridiculous dreams last night, and terrible stomach pains. So it's definitely that.

I love this thread....and I'm definitely trying this!!

So this was pretty exciting. I put my jeans on last Sunday and couldn't button them. I was going to wait at least two weeks before trying them on again. But after work today I was so bad wanting to weigh myself but I KNEW I would get so discouraged, so I tried the jeans on. They went right up and buttoned!! FIVE DAYS…

Ugh I just feel like it's the worst possible choice of restaurant :( thank you so much for all of your suggestions! I'm kind of dreading this.

Thanks everyone for their thoughts and suggestions :)