rubyday08 Member

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  • i use a protein poweder called syntax Necta Chocolate truffle when i need to fill in protein. It tastes pretty amazing with almond milk or you could make it into a smoothie. 0 carbs, 23g protein . here is the link :smile:…
    in Protein bombs? Comment by rubyday08 March 2016
  • Hi team. I'm new to mfp and Reddit. I thought I'd give it a try to get me motivated. CW: 142.4 GW: 130 UGW:124. I just started working out last week again after a hiatus. I'm pumped to have this motivational group. I booked a trip to Cali Jan 7th so this challenge is perfect!!
    in Greating/Introductions Comment by rubyday08 November 2015
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