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I've had that before when constantly working out hard. I don't know if it's the same thing, but my blood sugars dropped really low which made me super tired. Truly eating foods with higher natural sugars or something to boost your glucose levels. Heck even try a piece of candy (I know you're probably eating super healthy,…
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Heya! It is hard to lose weight but you can do it! This app really helps. When I first started trying to lose weight I started at 150 lbs and lost 15 lbs in a few months! It will take time, but as long as you manage your food intake and exercise you can do it :) just change one thing at a time so you don't get overwhelmed