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I can join you @Netzie and @one1beth ! I fell off the MFP wagon for 4 months and gained 10 lbs. I'm back on now for good! Add me
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1200 calories is probably too low. I find that if I don't eat enough (of the right foods) my body holds on to the weight. Are you working out? You may be gaining muscle. Stick with it and focus on how good you feel by eating healthier! :) Janet in Texas
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Hi! I just joined this group today. Let's help support each other. I'm getting ready to go into a stressful time of year. I eat for comfort and to relieve stress. I have some good momentum right now and don't want to go back into my old habits.
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I can definitely relate! My body does not act the same as it did even 5-10 years ago! I've packed on 30-40 pounds in the past 5 years; most of it in the past 2. Dr. says I'm not in menopause even tho I have all the symptoms. I'm on a good track for motivation right now. I don't want to lose momentum so groups like this are…
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Yes! Please add me. I am early 50s and finding a very sluggish metabolism and motivation to follow through. Friend and accountability buddies always help me. I'm here to support too! Looking for others in the same boat. We are better together!
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Grateful for a rest day with family, great meal shared together, and lots of laughter. <3
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So glad I found this thread! I've been on and off MFP for 3-4 years now. Making a commitment to stay with it for the long haul. I gained 25 pounds over the course of 2 years. Cholesterol and blood pressure are high too. Funny how turning 50 coincided with those things! Not THAT funny tho. Looking for accountability to help…
