rtewar Member

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  • Try tofu, protein powder, tempeh, lentils, eggs
  • I'm on 1200 calories as well. This is what my typical day looks like. Breakfast: Protein smoothie Egg white English muffin sometimes I will add 1tbsp cheese Black coffee Snack: Special k granola bar (these are either 100 or 110 calories) Lunch: Mexican quinoa bowl Veggie straws or 35 calories per cup popcorn Snack: Protein…
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