Replies
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That's awesome! And good for you, for continuing to track while on vacation.
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I always forget about meditation. When I'm not practicing regularly, I don't think about doing it when my body isn't up for much else. This is a great suggestion. I don't usually need the guided ones. Sitting in silence gets me where I need to be.
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When is vacation?? Enjoy yourself and hopefully you'll have some time to be active.
