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It has absolutely worked wonders for my inflammation and aches! I use dry turmeric in all my cooking, and I juice fresh turmeric every morning (along with celery, ginger and lemons).
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I have low chronic iron levels too. What works for me is that I drink a lot of homemade green smoothies (kale, spinach, dandelion, chard, etc) and make sure to eat them with vitamic C (lemon, limes, oranges, apples) for better absorption. Also, I take spirulina and chlorella supplements to boost my iron (and protein)…
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This has been very helpful. Thank you @NaturalNancy and @BecomingBane!
