Replies
-
I've been looking around different breastfeeding threads, and quite a few women are saying that the amount or how vigorous their workouts are don't affect their milk supply, only their calorie intake does. So if weight loss is due to a calorie deficit, it's a fine balance of intake that as bf moms we need to figure out.…
-
I'm a new mom! 4 weeks postpartum yesterday :) how do I join?
