Replies
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Should I keep running while waiting or only start running again after losing all those water.
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If I'm retaining water, how do I get rid of it?
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I can't describe how big but they are starting to get bigger. N I can feel my jeans getting tighter. Like I only want to have lean muscle. Not the type of muscle you gain when you squat.
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Do you have any ideas why it's getting bulkier? When I googled it, it said its water weight n I would lose it if I keep running. Some say it's because I'm running like a sprinter (high speed, low distance).