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Replies
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Just saw your post and I am experiencing exactly that also.. sleeved in October 2016 and I have never had this before.. did you find the answer? I am not liking it :(
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Oh my gosh I just had my first keto coffee and it was good.. So not what I expected-way way better.. Looking forward to tomorrow morn now.. Just have to work out getting enough fat for the rest of the day
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Thanks Sunny_Bunny that's given me an idea to start.. I'm going to try one of those coffees this morning.. I hope I like it ☕️
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I'm only short so my calorie intake per day is not meant to be high so how do you get enough fats without blowing the calories out to massively?? I hope this isn't a dumb question..
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Thank you all so much.. I really didn't want to work today because there is just so much I want to know, watch and work out now.. Thanks to some great links of resources.. I to am a RN and previously worked cardiac so I guess I have been programmed but I am all for questioning and trying new things and ideas.. I have tried…
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I like the replies above and they are probably true.. But I so agree being short sucks...
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I'm not going to quit.. Haven't got it all right yet but I will get there.. Add me if you like
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I to am similar to you..
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That's awesome!!
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Hi I haven't got good at it yet either but I'm prepared to be that salad person to.. Only I can make a change and I need to do it soon
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I completely agree.. Belly fat and I are not very good friends either..
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And me I am definitely looking for some more accountability..
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Hi I'm 49 I just sent you an add..
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I tried to send request but it wouldn't let me.. You try n request me if u like..
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Hi Rachel I am not completely new here but yesterday I decided I have to get serious.. Let's help each other.. Will send friend request..
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Awesome and inspiring!!!
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Awesome!!!! And how much I can relate to your story.. I'm at the beginning and having all those thoughts but you made so much sense.. I want what you have and I don't want to say in a year 'I wish I started a year ago'.. Thank you..
