suzzi_can Member

Just saw your post and I am experiencing exactly that also.. sleeved in October 2016 and I have never had this before.. did you find the answer? I am not liking it :(

Oh my gosh I just had my first keto coffee and it was good.. So not what I expected-way way better.. Looking forward to tomorrow morn now.. Just have to work out getting enough fat for the rest of the day

Thanks Sunny_Bunny that's given me an idea to start.. I'm going to try one of those coffees this morning.. I hope I like it ☕️

I'm only short so my calorie intake per day is not meant to be high so how do you get enough fats without blowing the calories out to massively?? I hope this isn't a dumb question..

Thank you all so much.. I really didn't want to work today because there is just so much I want to know, watch and work out now.. Thanks to some great links of resources.. I to am a RN and previously worked cardiac so I guess I have been programmed but I am all for questioning and trying new things and ideas.. I have tried…

I like the replies above and they are probably true.. But I so agree being short sucks...

I'm not going to quit.. Haven't got it all right yet but I will get there.. Add me if you like

I to am similar to you..

That's awesome!!

Hi I haven't got good at it yet either but I'm prepared to be that salad person to.. Only I can make a change and I need to do it soon

I completely agree.. Belly fat and I are not very good friends either..

And me I am definitely looking for some more accountability..

Hi I'm 49 I just sent you an add..

I tried to send request but it wouldn't let me.. You try n request me if u like..

Hi Rachel I am not completely new here but yesterday I decided I have to get serious.. Let's help each other.. Will send friend request..

Awesome and inspiring!!!

Awesome!!!! And how much I can relate to your story.. I'm at the beginning and having all those thoughts but you made so much sense.. I want what you have and I don't want to say in a year 'I wish I started a year ago'.. Thank you..