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  • Beth 60, 5’6” SW RND 265 - 153 GW RND 265 - 150 UGW - 135 7/5 - 153.0 - 9 holes golf in the afternoon w DD3 - not a strenuous workout, but certainly fun! 7/6 - 155.0 - tennis drill followed by 5 mile walk and lunch w DD2. 7/7 - 155.0 - BodyPump class, then 3 mile walk with DD1. 7/8 - 155.5 - Workout class in AM, tennis…
  • ***** Beth 60, 5’6” SW RND 265 - 153 GW RND 265 - 150 UGW - 135 7/5 - 153.0 - 9 holes golf in the afternoon w DD3 - not a strenuous workout, but certainly fun! 7/6 - 155.0 - tennis drill followed by 5 mile walk and lunch w DD2. 7/7 - 155.0 - BodyPump class, then 3 mile walk with DD1. 7/8 - 155.5 - Workout class in AM,…
  • Beth 60, 5’6” SW RND 265 - 153 GW RND 265 - 150 UGW - 135 7/5 - 153.0 - 9 holes golf in the afternoon w DD3 - not a strenuous workout, but certainly fun! 7/6 - 155.0 - tennis drill followed by 5 mile walk and health lunch w DD2. 7/7 - 155.0 - BodyPump class, then 3 mile walk with DD1. 7/8 - 155.5 - Workout class in AM,…
  • ***** Beth 60, 5’6” SW RND 265 - 153 GW RND 265 - 150 UGW - 135 7/5 - 153.0 - I exercised a lot, but ate all of the holiday junk foods yesterday and the scale is up 1.5 today. Hopefully it’s temporary. I hate losing a week of progress in one day. Planning to be back on track today. 7/6 7/7 7/8 7/9 7/10 7/11 7/12 7/13 7/14
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 151.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 - 153.8 6/28 - 153.4 6/29 - 152.5 6/30 - 152.5 7/1 - 152.5 7/2 - 152.0 7/3 - 151.4 7/4 💥USA💥
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 151.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 - 153.8 6/28 - 153.4 6/29 - 152.5 6/30 - 152.5 7/1 - 152.5 7/2 7/3 7/4 💥USA💥
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 151.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 - 153.8 6/28 - 153.4 6/29 - 152.5 - Big news for me today. My Renpho scale results are almost all in the green! Body fat % green, BMI green and weight green. Woohoo 🎉 It’s been a long time since I’ve last seen “normal” vs…
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 153.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 - 153.8 6/28 - 153.4! - I will update my goal for this round and hope the scale continues to cooperate. 6/29 6/30 7/1 7/2 7/3 7/4 💥USA💥
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 153.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 - 153.8 6/28 6/29 6/30 7/1 7/2 7/3 7/4 💥USA💥
  • ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 153.5 UGW 135 6/25 - 155.5 6/26 - 154.3 6/27 6/28 6/29 6/30 7/1 7/2 7/3 7/4 💥USA💥
  • This is my first round. I’m looking forward to this challenge for accountability! ***** Beth 60, 5’6” SW RND 264 - 155.5 GW RND 264 - 153.5 UGW 135 6/25 - 155.5 6/26 6/27 6/28 6/29 6/30 7/1 7/2 7/3 7/4 💥USA💥
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