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Yes, all of them are morning weigh ins. I do feel like I'm getting stronger, I can use heavier weights than I used to be able to. My husband even commented on my arm and leg muscles showing more. I'm sure some of that is water/"newbie" gain, but still encouraging!
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Got it. It has stabilized it seems at 135 ish. Thank you.
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Couple questions. Here is an overview of my numbers from the last 10 days. There has been some increase in weight so I'm just wondering if I should stay at around 2000 or drop back to 1900? Could my fitbit activity calories burned est be off (it averages 2000-2050/day)? I went for my yearly physical and they did regular…
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I have the charge 2 model. I do 15 mins of hard strength, I use dumbbells and body weight (no time for a gym so have to use what I have at home). The 1000-1200 was total, no eating back exercise calories, but I also wasn't doing the extra weight training then, I know still way to low. I get bored with workouts so I change…
