Replies
-
CHALLENGE GOALS 1. Work out 4-5 times a week 2. Finish C25K/start training for a 5K 3. Start strength training (currently only doing cardio) 4. Start doing yoga again 5. Eat more fruits + veggies 6. Continue to cut out sodium
-
In my experience, people are so focused on their own workout that they couldn't care less what anyone else is doing. I know that I personally pay no attention to anyone else while I'm working out. You should give it a try and see how it goes :)
-
I also like Wednesday! It'll be good motivation to not slack on the weekends :)
-
Hey there, I'm Valentina :) I'm also just getting back on track after almost a month out of the gym. I started back on Monday and will be back to my regular schedule of 4-5 times a week :) I added you!
-
Hi! My name is Valentina and I just joined the group :) I only record my weight a couple times a week, but I weigh in daily (I know, bad habit :D) so any day works for me!
-
Hi there! I added you :) Anyone else, feel free to add me! :)
-
I'm down 50 pounds and have 60 more to lose! Feel free to add me!
-
First name: Valentina Location: Missouri Weight: 233 lbs Height: 5'6" Goal for the program: Lose weight, get stronger Special diets or dietary needs: Low sodium; trying to eat more fruits and veggies Other exercise programs you'll be using during the challenge: Running Hi everyone! I'm really excited to do this challenge!…
