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I eat a lot of buffalo wings... mostly I make them at home. I stay away from sauces that are pre-made since for some reason adding the word "buffalo" to the bottle adds carbs to pepper sauce. I also experiment with it (butter, garlic, Parmesan cheese or green Tabasco with chopped Fresno peppers)
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If you haven't already... get your heart checked out. I had trouble getting enough air when I was working out. I thought I was just an old, overweight and out of shape smoker. turned out I had heart disease. It's been about a year since the surgery and my last cigarette. Although it wasn't pleasant going through by-pass…
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Thanks guys... I appreciate the advice
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Low carb Bacon, Egg and Cheese biscuit. The biscuit is about 2-3 carbs.
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Hot wings work for me... or anything that's a little spicy. :)
